Jacksonville N C -Senior Citizen Fitness Classes

The Onslow Senior Center is a certified Senior Center of Excellence. The Center offers a wonderful fitness program for Onslow County N C residents 55 of age and older. There are classes for every level of fitness and interest.

Prior to participating, participants must complete a registration form which is available at the Onslow Senior Services and must have a release signed by their doctor.

For more information call Sara King at 910 455 2747

Fitness Classes

Monday, Wednesday and Fridays

Aerobics - 8:15 to 9:30 A.M

Pilates - 9:45 to 10:45 A.M.

Chair Exercise - 11 to Noon

People with Arthritis Exercise Class - 1 to 2 P.M

Abs, Butts and Backs - 2:15 to 3:15 P.M

Flex and Stretch - 3:30 to 4:30 P.M

Tuesdays

Flex and Stretch - 9:15 to 10:15 A.M

Equipment/Walking - 10:30 to 11:00 A.M

Chair Exercise - 11:00 to Noon

Aerobics - 1:00 to 2:00 P.M and 5:30 to 6:30 P.M

Strength Training - 2:15 to 3:15 P.M

Thursdays

Line Dancing - 10:15 to Noon

Aerobics - 1:00 to 2:00 P.M and 5:30 to 6:30 P.M

Strength Training - 2:15 to 3:15 P.M

Cynthia Tilghman, Realtor, Onslow County Home Specialist 910 459 9189 Email Me

Kingsbridge Realty, Inc., Making Houses Homes

We take pride in assisting Military Families locate a home in Onslow County when relocating to Camp Lejeune North Carolina

Area expert for homes in Hubert North Carolina

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